robbie dolph 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 182 |
April 07, 2021 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 30 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 32 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 32 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 31 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 30 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 30 |
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