robbie dolph 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
37
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 215 |
April 10, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1249 | 37 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 35 |
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Workout Graph
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