robbie dolph 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 220 |
April 20, 2021 02:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 30 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 34 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 32 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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