robbie dolph 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 221 |
April 20, 2021 02:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 29 | 27 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 25 |
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Workout Graph
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