robbie dolph 500m row

500m

Meters

2:02.6

Time

2:02.6

Pace

30

Calories

Average Watts190
Calories Per Hour953
Stroke Rate29
Stroke Count61
Drag Factor221

April 20, 2021 02:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.6 500m 2:02.6 190 953 29
0:24.6 100m 2:03.0 188 947 32
0:24.1 200m 2:00.5 200 988 30
0:24.3 300m 2:01.5 195 971 30
0:25.0 400m 2:05.0 179 916 29
0:24.5 500m 2:02.5 190 955 29

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Workout Graph

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