robbie dolph 500m row

500m

Meters

2:06.5

Time

2:06.5

Pace

30

Calories

Average Watts173
Calories Per Hour895
Stroke Rate27
Stroke Count57
Drag Factor220

April 20, 2021 02:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.5 500m 2:06.5 173 895 27
0:26.2 100m 2:11.0 156 835 30
0:25.0 200m 2:05.0 179 916 26
0:24.9 300m 2:04.5 181 924 29
0:25.3 400m 2:06.5 173 895 26
0:25.1 500m 2:05.5 177 909 26

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Workout Graph

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