robbie dolph 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 27 |
Stroke Count | 56 |
Drag Factor | 221 |
April 20, 2021 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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