robbie dolph 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 221 |
April 20, 2021 03:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.