robbie dolph 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 220 |
April 20, 2021 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 27 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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