robbie dolph 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
28
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 220 |
April 20, 2021 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 27 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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