robbie dolph 5000m row
5,000
Meters
24:51.2
Time
2:29.1
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 217 |
April 27, 2021 01:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,000 | 2:29.1 | 106 | 656 | 272 | 25 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 27 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 671 | 55 | 26 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 25 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 25 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 646 | 54 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.