robbie dolph 30:43 row
6,237
Meters
30:43.3
Time
2:27.7
Pace
349
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 216 |
April 28, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.3 | 6,237 | 2:27.7 | 108 | 681 | 349 | 25 |
| 12:00.0 | 2,483 | 2:24.9 | 115 | 695 | 139 | 26 |
| 24:00.0 | 2,519 | 2:22.9 | 120 | 710 | 142 | 25 |
| 30:43.3 | 1,235 | 2:43.2 | 80 | 606 | 68 | 25 |
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