robbie dolph 300m row
300m
Meters
1:32.4
Time
2:34.0
Pace
15
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 159 |
April 29, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 300m | 2:34.0 | 96 | 629 | 26 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 28 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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