robbie dolph 300m row
300m
Meters
1:20.8
Time
2:14.6
Pace
15
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 215 |
April 29, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 24 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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