robbie dolph 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 216 |
April 29, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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