robbie dolph 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 214 |
April 29, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 25 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 25 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 26 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 25 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 25 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
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Workout Graph
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