robbie dolph 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 215 |
April 29, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 26 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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