robbie dolph 500m row
500
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 174 |
May 06, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 25 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 25 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 26 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 28 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 26 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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