robbie dolph 20:34 row
4,012m
Meters
20:34.4
Time
2:33.8
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 212 |
May 07, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.4 | 4,012m | 2:33.8 | 96 | 630 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:34.4 | 103m | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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