robbie dolph 28:31 row
5,009m
Meters
28:31.7
Time
2:50.8
Pace
280
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 198 |
May 08, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.7 | 5,009m | 2:50.8 | 70 | 541 | 23 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 28 |
| 21:58.5 | 2,000m | 3:06.3 | 54 | 486 | 21 |
| 28:29.5 | 1,009m | 3:13.7 | 48 | 465 | 20 |
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Workout Graph
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