robbie dolph 3:28 row
502m
Meters
3:28.5
Time
3:27.6
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 212 |
May 08, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 502m | 3:27.6 | 39 | 434 | 29 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 31 |
| 1:46.5 | 200m | 2:14.2 | 145 | 797 | 31 |
| 2:16.3 | 102m | 2:26.0 | 112 | 686 | 24 |
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Workout Graph
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