robbie dolph 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 136 |
May 11, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 624 | 52 | 29 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 30 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 30 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 30 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 29 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 29 |
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Workout Graph
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