robbie dolph 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 108 |
May 17, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 28 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 29 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 30 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 29 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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