robbie dolph 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 121 |
May 17, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 28 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 30 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 |
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Workout Graph
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