robbie dolph 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 28 |
Stroke Count | 67 |
Drag Factor | 137 |
May 17, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.4 | 500m | 2:22.4 | 121 | 717 | 28 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
0:28.4 | 200m | 2:22.0 | 122 | 720 | 28 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 |
0:28.1 | 400m | 2:20.5 | 126 | 734 | 28 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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