robbie dolph 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 178 |
May 17, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 30 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 30 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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