robbie dolph 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 29 |
Stroke Count | 68 |
Drag Factor | 193 |
May 17, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.4 | 500m | 2:18.4 | 132 | 754 | 29 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 32 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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