robbie dolph 500m row
500m
Meters
2:54.3
Time
2:54.3
Pace
27
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 212 |
May 17, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 22 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 |
| 1:05.5 | 400m | 5:27.5 | 10 | 334 | 12 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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