robbie dolph 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 29 |
Stroke Count | 70 |
Drag Factor | 213 |
May 17, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.4 | 500m | 2:20.4 | 126 | 735 | 29 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 30 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 30 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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