robbie dolph 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 193 |
May 17, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 29 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 31 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 28 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 30 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 32 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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