robbie dolph 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 175 |
May 17, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 29 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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