robbie dolph 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 153 |
May 17, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 28 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 30 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 30 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 27 |
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Workout Graph
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