robbie dolph 500m row

500m

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate29
Stroke Count76
Drag Factor117

May 17, 2021 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500m 2:34.7 95 625 29
0:31.9 100m 2:39.5 86 596 30
0:30.8 200m 2:34.0 96 629 29
0:30.7 300m 2:33.5 97 633 29
0:30.6 400m 2:33.0 98 636 29
0:30.7 500m 2:33.5 97 633 29

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Workout Graph

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