robbie dolph 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 157 |
May 27, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 30 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 30 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 30 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 29 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 31 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.