robbie dolph 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 192 |
May 27, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 32 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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