robbie dolph 500m row
500
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 151 |
May 27, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 29 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 30 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 30 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 30 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 29 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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