robbie dolph 500m row
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 117 |
May 27, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 31 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 32 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 31 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 31 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 30 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 31 |
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Workout Graph
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