robbie dolph 3:28 row
434m
Meters
3:28.2
Time
3:59.8
Pace
23
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 190 |
October 07, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 434m | 3:59.8 | 25 | 387 | 21 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 35 |
| 1:52.7 | 200m | 2:17.7 | 134 | 760 | 35 |
| 3:15.1 | 34m | 20:11.7 | 0 | 300 | 3 |
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Workout Graph
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