robbie dolph 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 171 |
October 07, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 31 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 32 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 34 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 33 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 31 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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