robbie dolph 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 187 |
November 29, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 34 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 37 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 35 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 33 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 34 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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