robbie dolph 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 219 |
November 29, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 38 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 40 |
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Workout Graph
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