robbie dolph 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 174 |
December 03, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 54 | 29 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 31 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 29 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 28 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 11 | 29 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 28 |
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Workout Graph
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