robbie dolph 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 210 |
December 04, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 33 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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