robbie dolph 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 210 |
December 04, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 32 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 34 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 32 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 33 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 32 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 32 |
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Workout Graph
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