robbie dolph 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 177 |
December 06, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 55 | 32 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 11 | 34 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 31 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 32 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 11 | 32 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 11 | 31 |
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Workout Graph
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