robbie dolph 6000m row
6,000
Meters
25:53.2
Time
2:09.4
Pace
367
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 839 |
| Drag Factor | 214 |
December 06, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.2 | 6,000 | 2:09.4 | 161 | 855 | 367 | 32 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 33 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 32 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 61 | 32 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 32 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 33 |
| 4:02.6 | 6,000 | 2:01.3 | 196 | 974 | 65 | 33 |
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Workout Graph
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