robbie dolph 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 212 |
December 08, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 33 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 35 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 33 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 33 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 33 |
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Workout Graph
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