robbie dolph 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 200 |
December 09, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 899 | 30 | 34 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 34 |
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Workout Graph
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