robbie dolph 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 201 |
December 09, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 35 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 34 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 36 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 37 |
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Workout Graph
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