robbie dolph 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 203 |
December 09, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 34 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 35 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 |
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Workout Graph
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